(949) 945-6160 meheryoga@gmail.com

LOTUS 2 WORKSHOP

This workshop is designed for graduates of Lotus 1 workshops and more advanced yogis.

More intermediate and advanced poses and advanced anatomy will be covered in this workshop, including balance poses, inversions and backbends.
Principals of Pranayama and Ashtanga will explained. Also restorative yoga will be practiced and covered. There will be one sesstion of full Yin and one session of full restorative, with adjustments. Complimentary CDs and practice guides will be provided.

This workshop is held over a weekend, Saturday and Sunday from 11am to 4:30pm.

Registration Price: $400